LYNNE WADSWORTH, CERTIFIED HEALTH COACH*+

 

When was the last time you talked with someone about your health and received the personal attention you deserve? 

It’s rare for anyone to get an hour to work on their nutrition and goals with a trained professional. As a Health Coach, I create a supportive environment that will enable you to achieve all of your health goals. I have studied all the major dietary theories and use practical lifestyle coaching methods to guide you in discovering which approach works best for you.

Most approaches to nutrition dwell on calories, carbs, fats, proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline.

No one diet works for everyone. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.

Holistic Health & Wellness, LLC offers both a 6-month and 3-month holistic health coaching program that is specifically customized for your unique health goals. My program focuses not only on nutrition and physical activity but also on the other areas of your life where obstacles and challenges are preventing you from getting well. I also offer a customized program to help those who are suffering from chronic headaches and migraines using an holistic approach.

Begin your journey toward transforming your health by scheduling a free initial consultation with me today! We will discuss your health goals in a confidential one-on-one setting and you'll learn how I can help you achieve those goals.

 

 *Board Certified by the American Association of Drugless Practitioners.

+Lynne was recently named 2014 Professional Woman of the Year by the National Association of Professional Women (NAPW)

 

DISCLAIMER:  Neither Holistic Health & Wellness, LLC nor Lynne Wadsworth are acting in the capacity of a doctor, licensed dietician-nutritionist, psychologist or other licensed or registered professional. Any advice given by Holistic Health & Wellness, LLC or Lynne Wadsworth is not meant to take the place of advice by these professionals. If you (client) are under the care of a health care professional or currently use prescription medications, you should discuss any dietary changes or use of dietary supplements with your doctor, and should not discontinue any prescription medications without first consulting your doctor.